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Get in control of your food cravings, overeating and binge eating

Solve the Puzzle: Discover What Drives Your Overeating and Binge Eating

12 week online group coaching program to finally free yourself from the endless cycle of overeating, self-sabotage, shame and guilt. Personal coaching from Eugenia in a small group of like minded women to adress personal and unique challenges and create an individual plan to heal your relationship with food and enjoy food in a more flexible and enjoyable way. Discover what’s really driving your overeating and binge eating. Address the root cause of your problem and and heal from the inside out.

Food Freedom Formula

Beat Overeating, Binge Eating, Emotional Eating

6 week online program to overcome binge eating and emotional eating. 6 live calls with Eugenia to free yourself from food obsession, food cravings overeating and binge eating. Follow simple steps to manage stress instead of using food for comfort.