Yoga

“I have a personal experience of healing body hatred, negative self-talk and an eating disorder with yoga. I believe that yoga can be healing for every BODY, no matter the shape, size, ability, age or gender.
Every body deserves love.
As a qualified yoga teacher it is my mission to provide space for you to experience love and compassion for yourself to reconnect with your body, no matter what size, shape or type it is.
Body Love Yoga is focusing on accepting and loving your body just the way it is.
It is specifically designed for round-bodied people with a desire to try yoga for the first time or if regular classes cause discomfort. However, no matter the shape, size, age or gender – everyone is welcome. No experience required.
These classes focus on creating comfort, safety, community and connection. Non-competitive classes include deep relaxation practices, gentle poses, mindful movement with a mindfulness meditation at the end.
Small class sizes ensure lots of individual attention and modifications.
The Classes are:
Beginners friendly
Relaxing
Small classes
Mindfulness and Meditation
No experience required
…. because I believe that every BODY deserves love.
Find out more about the classes here.



