Who are we?
MindFoodNess is a home of Empowerment, Connection, Authenticity, Love, Care and Fun. With 1:1 coaching services, Body Love Yoga classes, workshops, YouTube Channel, online and local community we are dedicated to end the war with our body, food and ultimately ourselves.
When we address the underlying issues, we heal the root cause of the pain. By re-connecting with our bodies and hearts, we realise that our problems have little to do with food or body. It is our body, heart and soul telling us that we forgot to hear our deepest needs and desires.